This interactive talk by Dr. Dovid Lieberman discusses the difference between the body, the ego, and the soul, and the importance of gaining perspective, humility, and gratitude so that we can experience true joy. This process is meant to lead us into making good choices, which transforms our nature and allows us to connect more fully with our Creator.
Here’s my favorite quote from him to, hopefully, goad you into taking the time to watch this lecture:
“The body wants to do what feels good, the ego wants to do what looks good, the soul wants to do what is good.” ~Dr. Dovid Lieberman