THM: Quiche with Almond Parmesan Crust

photo (8)This crust recipe is adapted from a recipe I found on pinterest. The filling is my own creation. This is yummy and satisfying. It will be a {S} meal if you’re doing Trim Healthy Mama.

Almond Parmesan Crust

Ingredients:

  • 1 1/4 cup almond meal/flour
  • 1/4 cup Parmesan cheese, grated
  • 1/4 cup butter,melted
  • 1 tablespoon water

Instructions:

  1. Place almonds in a food processor; process until the almonds resemble corn meal.
  2. Add Parmesan cheese, melted butter, and water and pulse to combine well.
  3. Press mixture into 9-inch pie plate. Bake in a 350°F oven for 10 – 12 minutes. Remove and let cool while filling is prepared.

Basic Quiche Filling

Ingredients:

  • 10 eggs
  • 1/2 cup heavy cream
  • salt and white pepper to taste

Instructions:

  1. Pour filling into the almond crust, add whatever extras you want such as broccoli, spinach, cheese, sweet peppers, onions, etc.
  2. Bake in oven for 40-45 minutes at 325°F.

Remove and serve immediately.